Individual Support
When your head feels full, work feels heavier than it should
You are not lazy.
You are overloaded.
And overload is fixable.
Does This Sound Like You?
You start the week organised.
By Tuesday, you’re reacting.
By Thursday, you’re tired of your own inbox.
You rewrite the same message three times…
You say yes because it’s quicker than explaining…
You lie awake thinking about things that are not even urgent…
You’ve Probably Tried Things…
Time blocking.
New apps.
Saying no more often.
Being stricter with yourself.
Yet somehow you’re still stretched.
This isn’t a willpower problem.
It’s overload.
Two ways to get support
Reset
One focused, structured session to untangle what’s in your head.
We map what you’re carrying.
Separate what’s urgent from what just feels urgent.
Identify what isn’t yours to hold.
You leave with:
Clear priorities.
Defined stop points.
Breathing room.
Not because the work vanished.
Because it makes sense again.
Ongoing Support
If the pattern keeps repeating, we work with it over time. We look at how your week actually unfolds.
Where you overcommit.
Where clarity slips.
Where you hesitate.
Where you carry more than you should.
We adjust in real time. Less firefighting. More steadiness.
Work that feels manageable.
Not heroic
Access To Work Funding
If you have a recognised diagnosis such as ADHD, autism or another neurodifference, ongoing support may be eligible for Access to Work funding.
If that applies to you, we can talk through how the process works and what’s needed.
You don’t have to figure that out alone.
Start with a Reset.
Clarity first.
Then we decide what support makes sense.