Join the free 3-day challenge that’s got absolutely zero time for faff, fakery, or pretending to be "fine."
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Let’s be honest.
Pretending gets praised. But it costs you everything.
Whether you’re people-pleasing, code-switching, overcompensating, or just trying to keep up with everyone else's expectations... it takes a toll.
On your energy.
On your confidence.
On your bloody sense of self.
This free 3-day challenge will help you finally stop pretending and start actually accepting yourself.
No toxic positivity.
No nonsense.
Just truth, tools, and a dead supportive community that gets it.
We kick off on 29th July.
It all runs on WhatsApp and wraps with a live masterclass on Google Meet you won’t want to miss.
Who It’s For...
If you’ve ever had to shrink, tone it down, suck it up or smile through it... this is for you.
If you've ever:
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Rehearsed a text 12 times just to sound “right”
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Laughed when you wanted to cry
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Said yes when everything in your body was screaming no
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Felt like you were too complicated to explain
Then yeah. You belong here.
Neurodifferent or not, if you’re done twisting yourself into someone else’s idea of acceptable, this challenge is your permission slip to stop. Full stop.
Book NowWhat You'll Get:
You’ll get three days of honest voice notes, powerful prompts, and real support.
All delivered straight to WhatsApp. No apps to download. No faff. No pretending required.

3 Days of Real Talk & Action
Daily audio/video drops (under 5 mins), straight to WhatsApp.
No overwhelm. No waffle.

Powerful Prompts
Reflection questions to help you go deep without falling apart.
You choose what to share or just lurk. Both valid.

Supportive Community
Join people who actually get it. Who won’t ask you to tone it down, keep it up, or smile through it.
No fake inspo quotes. Just real humans.

Live Masterclass
Wrap it all up with a punchy, honest session that will make you laugh, cry, and rethink everything (in the best way).
Replay included.
PLUS Stop Pretending Digital Pack
Worth £27... Yours free when you join.
Part rebellion. Part reflection. Part “where has this been all my life.”
This isn’t just a one-off challenge.
Pretending is something we’ve all been taught to do. Unlearning it takes more than good intentions.

It takes a daily choice. It takes real support.
It takes backup you can actually use.
What’s Inside...
Permission slips ✔️
Daily prompts ✔️
Offload pages ✔️
No cringe affirmations ✔️
Wiggle Off Your Wonks reset routine ✔️
Plus a few extras you didn’t know you needed ✔️
You might not know what all that means yet...
But once you’re in, you’ll be bloody glad it’s in your back pocket!
Wait... There's More...

Also Included: The Be More Frank Edition...
For kids aged 6 to 12 and the adults who support them
Packed with prompts, tools, and activities to help them stay as brilliantly themselves as possible.
Inspired by my daughter Francesca... aka Frank.
Who reminds me every day what it means to show up as your full self
Even in a world that still tells us, especially kids, to shrink
Perfect for:
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Curious kids
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Sensitive souls
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Overthinkers
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With or without a diagnosis
Frank is yet to be diagnosed too
The Bottom Line:
You’ve been taught to pretend.
This challenge gives you tools to start unlearning it.
It won’t fix everything.
But it will help you show up more like you...
Start unlearning.
Stop pretending.
Join the challenge.
We won't send spam. Unsubscribe at any time.